Artesian Bread Recipe

Looking for an easy Artesian Bread recipe? Learn how to make Artesian Bread using healthy ingredients.


Submitted by azsioux

Makes 15 servings



loaf of artesian bread with whole grains

Recipe Ingredients for Artesian Bread

3 cups bread flour
1 cup whole wheat flour
2 cups water
1 1/2 tsp salt
1/4 tsp yeast
1/4 cup raw sunflower seed
1/4 cup flax meal
4 tablespoons flax seed

Recipe Directions for Artesian Bread

Mix all ingredients and let them rise covered on counter for 18 hours cook for 45 mins in heated dutch oven at 450
Categories

Breads, Bake

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
144
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
235mg
10%
Potassium
58mg
2%
Total Carbohydrates
26.7g
9%
Dietary Fiber
2.0g
8%
Sugars
0.1g
Protein
4.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
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