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Arroz Con Vegetales Y Carne Recipe

Looking for an easy Arroz con vegetales y carne recipe? Learn how to make Arroz con vegetales y carne using healthy ingredients.


Submitted by lis0123

Makes 5 servings



cocinar por 20 min cocina a presion

Recipe Ingredients for Arroz con vegetales y carne

225 g cabbage
200 g onions
185 g carrots
230 g tomato sauce
200 g beef
10 g raisins
382 g water
20 g parsley
10 g garlic
118 g rice

Recipe Directions for Arroz con vegetales y carne

cocinar por 20 min cocina a presion
Categories

First Course

Nutrition Facts
Serving Size 316.0g
Amount Per Serving
Calories
215
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.3g
6%
Trans Fat
0.1g
Cholesterol
30mg
10%
Sodium
311mg
13%
Potassium
665mg
19%
Total Carbohydrates
32.8g
11%
Dietary Fiber
4.6g
18%
Sugars
8.1g
Protein
14.4g
Vitamin A 134% Vitamin C 51%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
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