Arroz Con Pollo Recipe

Looking for an easy Arroz Con Pollo recipe? Learn how to make Arroz Con Pollo using healthy ingredients.


Submitted by karloopy

Makes 5 servings



This chicken and rice one pot meal is comfort food at it's best.

Recipe Ingredients for Arroz Con Pollo

16 oz. free range chicken breast, cut bit size
2 T Coconut Oil
2 cups crimini mushrooms, diced
1 med onion, diced
4 garlic cloves
2 cups pico de gallo
4 oz. organic pepper jack cheese, shredded
2 cups low sodium organic chicken broth
1 cup raw brown rice
1/2 cup cilantro, chopped
2 t. cumin
1 T chili powder

Recipe Directions for Arroz Con Pollo

  1. heat 1 T oil in dutch oven over medium heat

  2. Add chicken, cumin, a pinch of salt and a grind or two of pepper and cook until browned. Remove chicken and set aside.

  3. add 1 T oil and then add in veggies and garlic, a pinch of salt and a grind of pepper. Saute for about two minutes to release the flavors.

  4. Add salsa, raw rice and chicken broth. Cover and simmer for about 30-40 minutes until the rice is thoroughly cooked. Check and stir regularly.

  5. Add cheese and chicken and stir until cheese is melted and consistency is creamy.

  6. Salt and pepper to taste and enjoy

Categories

Chicken, Rice, Main Dish, Mexican, Simmer

Nutrition Facts
Serving Size 400.9g
Amount Per Serving
Calories
450
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
708mg
30%
Potassium
325mg
9%
Total Carbohydrates
43.7g
15%
Dietary Fiber
4.2g
17%
Sugars
1.6g
Protein
29.9g
Vitamin A 29% Vitamin C 38%
Calcium 20% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in manganese
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