Arroz Con Pollo Recipe

Looking for an easy Arroz con Pollo recipe? Learn how to make Arroz con Pollo using healthy ingredients.


Submitted by abfelde

Makes 8 3/5 servings



one serving=1 pound, including chicken on the bone

Recipe Ingredients for Arroz con Pollo

3 13/20 pounds chicken
2 tbs olive oil
1 tsp garlic
1 large onion, chopped
1 green pepper, chopped
1 red pepper, chopped
1 1/4 cup rice
1/4 pound chorizo
227 grams turkey sausage
1/2 tsp saffron
2 cups tomatoes
2/3 cup white wine
1/2 tsp dried oregano
1/4 tsp cayenne pepper
1 3/4 cups chicken broth
3/4 cup peas
1/2 cup sliced black olives

Recipe Directions for Arroz con Pollo

365 Ways to cook chicken, page 60
Categories

Main Dish

Nutrition Facts
Serving Size 452.7g
Amount Per Serving
Calories
602
Calories from Fat
276
% Daily Value*
Total Fat
30.7g
47%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
843mg
35%
Potassium
166mg
5%
Total Carbohydrates
31.4g
10%
Dietary Fiber
2.5g
10%
Sugars
4.6g
Protein
46.5g
Vitamin A 23% Vitamin C 87%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement