Arroz Chaufa Recipe

Looking for an easy Arroz Chaufa recipe? Learn how to make Arroz Chaufa using healthy ingredients.


Submitted by dianitaab

Makes 8 servings



Una preparacion de Arroz Chaufa con 1 pollo entero y con 2 tazas 1 media de arroz. Con 6 huevos, 1 atado de cebolla china.

Recipe Ingredients for Arroz Chaufa

5 tbsp oil
2 1/2 cups rice
1 (300g) scallion, diced
6 eggs, fried
10 tbsp soy sauce
3 tbsp salt
3 tbsp black pepper
600 g chicken, meat only, fried

Recipe Directions for Arroz Chaufa

  1. Fry the chicken with oil, black pepper and salt

  2. Add the scallion diced

  3. Add the Fried egg (with salt) diced

  4. Add the soy sauce.

  5. Mix everything... voila!

  6. This is not diet.

Categories

Rice, Main Dish, American-Southern

Nutrition Facts
Serving Size 205.3g
Amount Per Serving
Calories
464
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
197mg
66%
Sodium
3841mg
160%
Potassium
330mg
9%
Total Carbohydrates
49.6g
17%
Dietary Fiber
1.5g
6%
Sugars
0.7g
Protein
31.5g
Vitamin A 4% Vitamin C 1%
Calcium 6% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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