Aromatics Stuffed Chicken Breast Recipe

Looking for an easy Aromatics stuffed chicken breast recipe? Learn how to make Aromatics stuffed chicken breast using healthy ingredients.


Submitted by napalmcheese

Makes 1 serving



Chicken breast stuffed with aromatics served over cous cous with asparagus on the side.

Recipe Ingredients for Aromatics stuffed chicken breast

1 chicken breast
1/2 celery stalk
1/2 medium carrot
1/2 slice onion
1 tbsp balsamic vinegar
1 tsp salt
2 tsp pepper
1 clove garlic
10 spears asparagus
1 tbsp olive oil
1 cup cous cous

Recipe Directions for Aromatics stuffed chicken breast

  1. Trim off any excess fat or skin from the chicken breast.

  2. Create a pocket in the chicken.

  3. Chop the celery, onion, and carrot medium fine.

  4. Smash the garlic.

  5. Mix the mirepoix with the garlic and stuff it into the pocket.

  6. Salt and pepper the chicken breast.

  7. Slather with balsamic.

  8. Bake at 350 for 40 minutes (or until done).

  9. Coat asparagus with olive oil.

  10. Salt and pepper asparagus.

  11. Grill until tender and slightly charred at the tips.

  12. prepare cous cous according to directions.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 654.2g
Amount Per Serving
Calories
735
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
2489mg
104%
Potassium
1128mg
32%
Total Carbohydrates
65.4g
22%
Dietary Fiber
8.8g
35%
Sugars
6.4g
Protein
65.9g
Vitamin A 140% Vitamin C 29%
Calcium 12% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement