Aromatic Noodles with Lime Peanut Sauce Recipe

Looking for an easy Aromatic Noodles with Lime Peanut Sauce recipe? Learn how to make Aromatic Noodles with Lime Peanut Sauce using healthy ingredients.


Submitted by LaMaDe

Makes 2 servings



Elie Krieger, but substituted shirataki noodles for whole wheat spaghetti.

Recipe Ingredients for Aromatic Noodles with Lime Peanut Sauce

16 oz. Tofu Shirataki
9 ounces broccoli florets
6 ounces sugar snap peas, trimmed
1/2 cup Reduced Fat Creamy
1/4 cup low-sodium soy sauce
1/4 cup water
2 tablespoons rice vinegar
2 tablespoons fresh lime juice
1 scallion, cut into pieces
1 tbsp fresh ginger, finely grated
2 tablespoons brown sugar
1/4 teaspoon red pepper flakes
2 oz. Peanuts, All Types, Dry-roasted

Recipe Directions for Aromatic Noodles with Lime Peanut Sauce

  1. Cook the pasta in a large pot of water according to the directions on the package. Drain and rinse with cold water. While the pasta is cooking put the broccoli in a steamer basket over a large pot of boiling water and steam it for 3 minutes. Add the snow peas and sugar snap peas and steam for 2 minutes more.

  2. Toast the peanuts in a dry pan over a medium heat until they become fragrant, about 3 minutes. Set them aside to cool. Make the sauce by pureeing the peanut butter, soy sauce, water, vinegar, lime juice, scallion, ginger, sugar and red pepper flakes in a food processor or blender until smooth.

  3. Right before serving, toss the pasta with 3/4 cup of the peanut sauce. Divide into 6 serving bowls and top each serving with the vegetables. Drizzle the remaining sauce over the vegetables. Coarsely chop the peanuts, sprinkle them on top and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 648.2g
Amount Per Serving
Calories
736
Calories from Fat
359
% Daily Value*
Total Fat
39.9g
61%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2452mg
102%
Potassium
852mg
24%
Total Carbohydrates
71.8g
24%
Dietary Fiber
16.5g
66%
Sugars
28.0g
Protein
31.2g
Vitamin A 38% Vitamin C 289%
Calcium 33% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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