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Arnold Multigrain with Brummel & Brown Spread Recipe

Looking for an easy Arnold Multigrain with Brummel & Brown spread recipe? Learn how to make Arnold Multigrain with Brummel & Brown spread using healthy ingredients.


Submitted by agaaron

Makes 1 serving



Arnold Multigrain with Brummel & Brown spread

Recipe Ingredients for Arnold Multigrain with Brummel & Brown spread

3 oz. whole wheat bread
1 1/2 T.

Recipe Directions for Arnold Multigrain with Brummel & Brown spread

2 slices Arnold Healthy Multigrain with 1.5 T.Brummel & Brown spread
Categories

Breakfast

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
277
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
583mg
24%
Potassium
214mg
6%
Total Carbohydrates
39.2g
13%
Dietary Fiber
5.8g
23%
Sugars
16.8g
Protein
8.2g
Vitamin A 15% Vitamin C 0%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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