Armenian Flat Bread Recipe

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Looking for an easy Armenian Flat Bread recipe? Learn how to make Armenian Flat Bread using healthy ingredients.


Submitted by dlnordin

Makes 4 servings



Nice flat bread to be eaten with hummus, or can be filled with sandwich ingredients and rolled into a great wrap.

Recipe Ingredients for Armenian Flat Bread

1 cup water, warm (105-115 degrees)
2 tsp dry yeast
1/4 cup margarine (melted then cooled)
1/2 tsp salt
1 tsp sugar
3 cups flour

Recipe Directions for Armenian Flat Bread

  1. Put warm water in large bowl. Sprinkle in yeast; stir until dissolved

  2. Add cooled margarine, salt, sugar, and 2 cups flour. Beat until smooth. Add enough additional flour to make a stiff dough. Turn out onto lightly floured board. Knead until smooth and elastic, about 8-10 minutes.

  3. Place in greased bowl, turning to grease top. Cover, let rise in a warm place, free from draft, until doubled in size, about 1 hour.

  4. Punch dough down, divide into eual pieces. Roll and stretch each piece into a rectangle, about 10 x 14 inches. Place on ungreased baking sheets. Bake at 350 degrees F, about 20 minutes, or until golden brown. Remove from baking sheets and cool on wire racks.

  5. Source: www.cdkitchen.com Recipe ID 55724

Categories

Appetizers, Breads, Side Dish, Mediterranean, Middle Eastern, Bake

Nutrition Facts
Serving Size 170.9g
Amount Per Serving
Calories
453
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
428mg
18%
Potassium
146mg
4%
Total Carbohydrates
73.4g
24%
Dietary Fiber
2.9g
12%
Sugars
1.3g
Protein
10.5g
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
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