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Armanian Apricot Lentil Soup Recipe

Looking for an easy Armanian Apricot Lentil Soup recipe? Learn how to make Armanian Apricot Lentil Soup using healthy ingredients.


Submitted by laurettarussell

Makes 6 servings



From International Slow Cooker Recipes. Serving = 1 1/2 cups

Recipe Ingredients for Armanian Apricot Lentil Soup

4 3/5 serving Lentils
1 cup, halves Apricots, Dried, Sulfured, Uncooked
6 oz Onions
2 medium Carrots
6 cup (8 fl oz) Water
1 tsp Cumin
1 tsp Allspice, Ground
1 tsp Paprika
1/4 tsp Spices Ground Black Pepper

Recipe Directions for Armanian Apricot Lentil Soup

Put all in crockpot. Puree some or all.
Categories

Soup

Nutrition Facts
Serving Size 333.1g
Amount Per Serving
Calories
127
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
372mg
11%
Total Carbohydrates
33.2g
11%
Dietary Fiber
9.7g
39%
Sugars
13.8g
Protein
7.4g
Vitamin A 87% Vitamin C 7%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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