Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Ark Holiday Punch Recipe

Looking for an easy ARK Holiday Punch recipe? Learn how to make ARK Holiday Punch using healthy ingredients.


Submitted by arksmoothies

Makes 1 serving



250ml +60ml Orange juice, 60ml Lemon juice, 8 strawberries & 1 slice of Gingerroot

Recipe Ingredients for ARK Holiday Punch

310 ml Orange juice
60 ml Lemon juice
8 strawberries
1 slice ginger root

Recipe Directions for ARK Holiday Punch

  1. Add all ingredients into a mixer, blend till smooth

  2. Note: Strawberries must be frozen

Categories

Fruits

Nutrition Facts
Serving Size 485.0g
Amount Per Serving
Calories
194
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
883mg
25%
Total Carbohydrates
46.9g
16%
Dietary Fiber
2.9g
12%
Sugars
33.5g
Protein
3.2g
Vitamin A 13% Vitamin C 413%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement