Ark Holiday Punch Recipe

Looking for an easy ARK Holiday Punch recipe? Learn how to make ARK Holiday Punch using healthy ingredients.


Submitted by arksmoothies

Makes 1 serving



250ml +60ml Orange juice, 60ml Lemon juice, 8 strawberries & 1 slice of Gingerroot

Recipe Ingredients for ARK Holiday Punch

310 ml Orange juice
60 ml Lemon juice
8 strawberries
1 slice ginger root

Recipe Directions for ARK Holiday Punch

  1. Add all ingredients into a mixer, blend till smooth

  2. Note: Strawberries must be frozen

Categories

Fruits

Nutrition Facts
Serving Size 485.0g
Amount Per Serving
Calories
194
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
883mg
25%
Total Carbohydrates
46.9g
16%
Dietary Fiber
2.9g
12%
Sugars
33.5g
Protein
3.2g
Vitamin A 13% Vitamin C 413%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement