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Ark Apple Carrot Teaser Recipe

Looking for an easy ARK Apple Carrot Teaser recipe? Learn how to make ARK Apple Carrot Teaser using healthy ingredients.


Submitted by arksmoothies

Makes 1 serving



250 +60 ml Apple Juice, 125ml carrot, 2 teaspoon lemon Juice

Recipe Ingredients for ARK Apple Carrot Teaser

310 ml Apple Juice
125 ml carrot Juice
2 tsp lemon Juice

Recipe Directions for ARK Apple Carrot Teaser

  1. Juice individual fruits

  2. add quantities as specified in a mixer

  3. blend for 30 seconds

Categories

Fruits

Nutrition Facts
Serving Size 393.2g
Amount Per Serving
Calories
179
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
585mg
17%
Total Carbohydrates
44.4g
15%
Dietary Fiber
2.0g
8%
Sugars
38.4g
Protein
0.8g
Vitamin A 194% Vitamin C 239%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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