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Arcelas' Baked Oatmeal Bars Recipe

Looking for an easy Arcelas' Baked Oatmeal Bars recipe? Learn how to make Arcelas' Baked Oatmeal Bars using healthy ingredients.


Submitted by arcelas42

Makes 20 servings



Great for on the go breakfast nutrition, take one or two of these to work and skip the drive-thru!

Recipe Ingredients for Arcelas' Baked Oatmeal Bars

6 cups oats
4 cups unsweetened applesauce
1 cup chopped dates
1 cup raisins
14 g vanilla extract
1 tsp salt

Recipe Directions for Arcelas' Baked Oatmeal Bars

  1. Mix dry ingredients together in large bowl.

  2. Mix wet ingredients together and add to dry ingredients.

  3. Preheat oven to 350 degrees.

  4. Pour mixture into lightly greased baking dish.

  5. Bake at 350 degrees for 40-45 minutes.

Categories

Breakfast, Main Dish, Snacks

Nutrition Facts
Serving Size 89.2g
Amount Per Serving
Calories
161
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
122mg
5%
Potassium
224mg
6%
Total Carbohydrates
34.5g
11%
Dietary Fiber
3.9g
16%
Sugars
15.1g
Protein
3.7g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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