Aradia's Green Juice Recipe

Looking for an easy Aradia's Green Juice recipe? Learn how to make Aradia's Green Juice using healthy ingredients.


Submitted by apag750528890

Makes 1 serving



A very healthy green juice for anytime.

Recipe Ingredients for Aradia's Green Juice

1 Cucumber
3 stalks celery
2 apple
2 cups kale
1 tbsp honey

Recipe Directions for Aradia's Green Juice

  1. Slice and juice cucumber, celery and apples.

  2. Rinse and tear up kale (remove hard stems) and place in blender with about a cup of water. Blend on low, then high, pulse. Pl;ace a fine mesh strainer over a large bowl, tip contents of blender into mesh strainer and press juice out of pulp with a rubber spatula or wooden spoon. (You can save the kale-confetti for use next day-- chuck the confetti into blender with water and blend, strain, etc again).

  3. Rinse blender and pour kale juice and the juice from other fruit/veg into blender with honey, blend on low then pour into pitcher or large mason jar. Enjoy.

Categories

Vegetarian

Nutrition Facts
Serving Size 871.0g
Amount Per Serving
Calories
373
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
109mg
5%
Potassium
1574mg
45%
Total Carbohydrates
93.4g
31%
Dietary Fiber
13.8g
55%
Sugars
61.0g
Protein
7.7g
Vitamin A 427% Vitamin C 313%
Calcium 27% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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