Aradia's Delightful Side 3 Color Pasta Salad Recipe

Looking for an easy Aradia's Delightful Side 3 Color Pasta Salad recipe? Learn how to make Aradia's Delightful Side 3 Color Pasta Salad using healthy ingredients.


Submitted by aradia4564

Makes 4 servings



Delightful and colorful side to just about any meal. Low fat and calories it will make any food into a meal. If you prefer to use this as a main course, add 3 oz. of well diced chicken or shrimp

Recipe Ingredients for Aradia's Delightful Side 3 Color Pasta Salad

1 tsp Extra Virgin Olive Oil
2 oz tri-color rotini
14 g 2% Shredded Cheese - Mild Cheddar
1 oz Fat Free Catalina Dressing
2 tbs. Miracle Whip Light
1/2 tbs Seasoned salt
1 tsp Onion Powder
1/2 tsp Garlic and Parsley salt

Recipe Directions for Aradia's Delightful Side 3 Color Pasta Salad

  1. Boil Pasta in LIGHTLY salted water in which you have added 1 tsp Extra Virgin olive oil (You're going to wash this off so I didn't add it into the ingredients). After it is boiled to your satisfaction (everyone likes their pasta to a different degree of "dente".

  2. Let Pasta cool

  3. Mix remainder of the ingredients in small bowl and blend til smooth. Pour over cooled pasta. Mix thoroughly.

  4. Chill

  5. Serve

  6. Enjoy!

Categories

Side Dish, American, Chill

Nutrition Facts
Serving Size 36.8g
Amount Per Serving
Calories
93
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
476mg
20%
Potassium
15mg
0%
Total Carbohydrates
15.2g
5%
Dietary Fiber
0.5g
2%
Sugars
1.4g
Protein
1.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  •   Bad points
  • Very high in sodium
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