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Apulian Lamb Stew Recipe

Looking for an easy Apulian Lamb Stew recipe? Learn how to make Apulian Lamb Stew using healthy ingredients.


Submitted by csmithee

Makes 4 servings



Adapted from Best American Recipes 2000. Original recipe used 1 C cream and 1 C milk.

Recipe Ingredients for Apulian Lamb Stew

3 lbs lamb loin chops
2 c heavy whipping cream
1 tsp fennel seed
2 tsp salt
1 tsp black pepper
1/4 c olive oil

Recipe Directions for Apulian Lamb Stew

Place all ingredients in a pot and simmer on low until the lamb is tender, about 2 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 417.7g
Amount Per Serving
Calories
962
Calories from Fat
546
% Daily Value*
Total Fat
60.7g
93%
Saturated Fat
24.6g
123%
Trans Fat
0.0g
Cholesterol
388mg
129%
Sodium
1445mg
60%
Potassium
1200mg
34%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.3g
1%
Protein
96.8g
Vitamin A 18% Vitamin C 1%
Calcium 9% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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