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Apricot Pecan Oatmeal Muffins Recipe

Looking for an easy Apricot Pecan Oatmeal Muffins recipe? Learn how to make Apricot Pecan Oatmeal Muffins using healthy ingredients.


Submitted by sjones59

Makes 12 servings



With fiber from the apricots, healthy fats from the pecans and whole grains from the oatmeal, they're pretty perfect muffins

Recipe Ingredients for Apricot Pecan Oatmeal Muffins

1 cup quick cooking oats
1
1 cup buttermilk
1
1 cup all-purpose flour
1
1 tsp baking power
1
1/2 tsp baking soda
1
1/2 tsp salt
1
1/2 cup dried apricots, chopped
1
1/2 cup chopped pecans
1
1/3 cup canola oil
1
1 egg
1
1/2 cup brown sugar, firmly packed

Recipe Directions for Apricot Pecan Oatmeal Muffins

  1. Place oats and buttermilk in a bowl. Stir to combine. Cover and let stand for 20-30 minutes. In a large bowl sift together flour, baking powder, baking soda and salt. Stir in apricots and pecans. Add oil, egg and brown sugar to the oatmeal mixture and combine well. Pour the oatmeal mixture into the flour mixture. Stir just to moisten the dry ingredients. It will look lumpy. Divide batter into 12 greased muffin cups.

  2. Bake in a preheated oven at 375F for 20 to 25 minutes. Remove muffins from muffin tin and cool on a wire rack.

  3. Recipe courtesy of Marjorie Johnson. For more healthy recipes, purchase On the Road to Blue Ribbon Baking with Marjorie.

Categories

Breads

Nutrition Facts
Serving Size 144.5g
Amount Per Serving
Calories
188
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
178mg
7%
Potassium
115mg
3%
Total Carbohydrates
20.8g
7%
Dietary Fiber
1.5g
6%
Sugars
7.8g
Protein
3.6g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
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