Apricot Mustard Grilled Pork Tenderloin Recipe

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Looking for an easy Apricot Mustard Grilled Pork Tenderloin recipe? Learn how to make Apricot Mustard Grilled Pork Tenderloin using healthy ingredients.


Submitted by jolopez

Makes 3 servings



From Mens Fitness: http://www.mensfitness.com/nutrition/healthy_recipes/179

Recipe Ingredients for Apricot Mustard Grilled Pork Tenderloin

1 lb pork tenderloin
3 tablespoon apricot preserves
1/4 cup mustard

Recipe Directions for Apricot Mustard Grilled Pork Tenderloin

Season tenderloin with salt and pepper. Stir together the preserves and mustard in a small bowl. Place pork over a medium-hot fire and grill for about 15 minutes or until internal temperature reaches 160 degrees F., brushing with mustard mixture in the last few minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 181.4g
Amount Per Serving
Calories
249
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
298mg
12%
Potassium
90mg
3%
Total Carbohydrates
11.9g
4%
Dietary Fiber
1.9g
8%
Sugars
7.2g
Protein
31.6g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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