Apricot-Lemon Chicken Sauce (Chicken Not Included) Recipe

Looking for an easy Apricot-Lemon Chicken sauce (chicken not included) recipe? Learn how to make Apricot-Lemon Chicken sauce (chicken not included) using healthy ingredients.


Submitted by alikona2007

Makes 2 servings



sauce and rub ingredients for 2 pieces of chicken. (actually for 4 pieces)

Recipe Ingredients for Apricot-Lemon Chicken sauce (chicken not included)

1 tsp curry powder
1/2 teaspoon salt
1/4 tsp black pepper
1/3 cup Apricot Spread
2 tbs lemon juice
2 tsp grated lemon zest

Recipe Directions for Apricot-Lemon Chicken sauce (chicken not included)

  1. combine curry, salt, and pepper for chicken rub.

  2. coat pan with cooking spray and cook chicken breast 6 minutes on each side or until done.

  3. Add remaining ingredients to pan with 2 tbs water, stirring unstil smooth. Cook for one minute then spread over chicken.

Categories

Chicken

Nutrition Facts
Serving Size 73.1g
Amount Per Serving
Calories
142
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
582mg
24%
Potassium
44mg
1%
Total Carbohydrates
37.2g
12%
Dietary Fiber
0.6g
2%
Sugars
24.5g
Protein
0.3g
Vitamin A 0% Vitamin C 16%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement