Apricot Honey Chicken Recipe

Looking for an easy Apricot Honey Chicken recipe? Learn how to make Apricot Honey Chicken using healthy ingredients.


Submitted by ittiebee

Makes 8 servings



Apricot Preserves and Honey baked chicken.

Recipe Ingredients for Apricot Honey Chicken

12 oz whole skinless and boneless
16 tsp Organic Apricot Preserves
1 tsp kosher salt
1 tsp black pepper
1 tsp cinnamon
2 tbs extra virgin olive oil
1 tbs honey

Recipe Directions for Apricot Honey Chicken

Set Oven to 375, set aside a pan or bake ware. Wash and Trim 4 whole chicken breasts, set aside on plate. Place 1 tbs evoo into bake ware/pan, set chicken in the pan so that they all lay flat (you could also cut the chicken into cubes or butterfly and lay flat). Add the kosher salt, pepper and cinnamon evenly. Drizzle the honey on top the chicken breasts, then add the preserves by teaspoons (about 4 tsp per breast), then place lid or aluminum foil on top and bake for 45 minutes to 1 hour. Add rice, spinach, noodles as a side if desired. Also good if chilled and shredded later to be added to a salad or on a sandwich.
Categories

Chicken, Fruits, Brunch, First Course, Salads, Side Dish

Nutrition Facts
Serving Size 188.6g
Amount Per Serving
Calories
264
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
566mg
24%
Potassium
16mg
0%
Total Carbohydrates
11.2g
4%
Dietary Fiber
0.3g
1%
Sugars
8.0g
Protein
34.6g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in cholesterol
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