Apricot Glazed Pork Chops Recipe

Looking for an easy Apricot glazed pork chops recipe? Learn how to make Apricot glazed pork chops using healthy ingredients.


Submitted by clairebearburns

Makes 5 servings



serve with brown rice and sugar snap peas for a yummy healthy dinner

Recipe Ingredients for Apricot glazed pork chops

12 ounces pork loin chops, thin cut
2 tbsp. Smuckers apricot reduced sugar preserves
1 tbsp. soy sauce
2 tbsp. green onions, chopped

Recipe Directions for Apricot glazed pork chops

  1. Cook pork in sautee pan...when cooked through on both sides remove from pan.

  2. Add preserves and soy sauce to pan and allow preserves to melt and mix with soy sauce. Add green onions and reduce mixture for 1 minute.

  3. Add pork back to pan and cook with glaze for 3-4 minutes until coated.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 80.4g
Amount Per Serving
Calories
230
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
6.3g
31%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
231mg
10%
Potassium
246mg
7%
Total Carbohydrates
2.8g
1%
Sugars
2.1g
Protein
15.4g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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