Apricot Dijon Chicken Recipe

Looking for an easy Apricot Dijon Chicken recipe? Learn how to make Apricot Dijon Chicken using healthy ingredients.


Submitted by moiraoc

Makes 4 servings



Serve with rice pilaf or potatoes

Recipe Ingredients for Apricot Dijon Chicken

4 chicken breast
1/3 cup apricot jam
2 1/2 tablespoons dijon mustard
1/4 teaspoon cayenne pepper
1 Onion
1 clove garlic

Recipe Directions for Apricot Dijon Chicken

  1. Preheat oven to 350 degrees F.

  2. Cut onion into small pieces

  3. Place onion and chicken breasts into baking dish

  4. Mix together jam, mustard, pepper, and garlic together and pour over chicken and onions

  5. Cover with foil

  6. Bake for 30-45 minutes until chicken is done

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 236.4g
Amount Per Serving
Calories
367
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
246mg
10%
Potassium
519mg
15%
Total Carbohydrates
20.6g
7%
Dietary Fiber
0.9g
4%
Sugars
12.8g
Protein
54.3g
Vitamin A 3% Vitamin C 8%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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