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Apricot-Current Oatmeal (Slow Cooker) Recipe

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Looking for an easy Apricot-Current Oatmeal (Slow Cooker) recipe? Learn how to make Apricot-Current Oatmeal (Slow Cooker) using healthy ingredients.


Submitted by mandergene

Makes 4 servings



From: http://dishesanddishes.wordpress.com/

Recipe Ingredients for Apricot-Current Oatmeal (Slow Cooker)

1 cup Steel Cut Oats
4 cups water
1/2 cup currants
6 apricots, chopped
1 tsp vanilla
1/2 tsp cinnamon

Recipe Directions for Apricot-Current Oatmeal (Slow Cooker)

  1. Combine all ingredients in your slow cooker before you go to bed the night before.

  2. Set temperature to LOW and cook while you sleep! It will be ready in 7-9 hours. Stir before serving. Leftovers can be refrigerated for a few days.

  3. optional toppings: honey, yogurt, cream, coconut flakes, butter, ground flax seeds?you get the idea

Categories

Breakfast

Nutrition Facts
Serving Size 350.1g
Amount Per Serving
Calories
177
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
180mg
5%
Total Carbohydrates
35.1g
12%
Dietary Fiber
5.8g
23%
Sugars
6.0g
Protein
6.9g
Vitamin A 20% Vitamin C 18%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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