Apricot Chicken Recipe

Looking for an easy apricot chicken recipe? Learn how to make apricot chicken using healthy ingredients.


Submitted by malliz

Makes 2 servings



chicken and vegetables with an apricot sauce.

Recipe Ingredients for apricot chicken

18 ounces skinless chicken breast
6 ounces onion
6 ounces mushrooms
3 ounces red capsicum
6 ounces green beans
12 ounces canned apricots

Recipe Directions for apricot chicken

  1. stirfry all ingredients except apricots

  2. blend half apricots and slice other half

  3. add 2 cups water to apricots

  4. pour in stir fried ingredients

  5. cover and simmer cook for 15 minutes over a low flame

Categories

Main Dish

Nutrition Facts
Serving Size 722.9g
Amount Per Serving
Calories
662
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
227mg
76%
Sodium
238mg
10%
Potassium
1770mg
51%
Total Carbohydrates
39.4g
13%
Dietary Fiber
9.2g
37%
Sugars
24.1g
Protein
82.1g
Vitamin A 88% Vitamin C 167%
Calcium 12% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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