Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Apricot Almond Chicken Recipe

Looking for an easy Apricot Almond Chicken recipe? Learn how to make Apricot Almond Chicken using healthy ingredients.


Submitted by miniwaankerbot

Makes 4 servings



This chicken and rice dish is delicious and packed with protein and vitamins

Recipe Ingredients for Apricot Almond Chicken

2 1/4 cups chicken broth
1 cup long grain brown rice
1 small onion, chopped
1/4 cup green pepper, chopped
1/4 cup red pepper, chopped
1 tsp salt
1/4 tsp thyme
1/4 tsp marjoram
1 lb chicken breast
4 tbsp apricot preserves
1/3 cup sliced almonds, toasted

Recipe Directions for Apricot Almond Chicken

  1. Combine first eight ingredients in a greased baking dish; mix well. Top with chicken.

  2. Cover and bake at 350 for 55-60 minutes or until rice is tender. Uncover and stir the rice. Place 1 tbsp of preserves on each chicken breast. Bake 5 minutes longer. Sprinkle with almonds. Bake 5 minutes more.

Categories

Main Dish

Nutrition Facts
Serving Size 354.4g
Amount Per Serving
Calories
485
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
1106mg
46%
Potassium
654mg
19%
Total Carbohydrates
53.5g
18%
Dietary Fiber
3.1g
12%
Sugars
10.5g
Protein
43.5g
Vitamin A 5% Vitamin C 25%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement