Applesauce Recipe

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Looking for an easy Applesauce recipe? Learn how to make Applesauce using healthy ingredients.


Submitted by bookstorebetty

Makes 8 servings



http://allrecipes.com/Recipe/Sarahs-Applesauce/Detail.aspx

Recipe Ingredients for Applesauce

4 apples
3/4 cup water
1/4 cup white sugar
1/2 teaspoon ground cinnamon

Recipe Directions for Applesauce

In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Categories

Fruits, Side Dish

Nutrition Facts
Serving Size 97.6g
Amount Per Serving
Calories
60
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
75mg
2%
Total Carbohydrates
15.9g
5%
Dietary Fiber
1.7g
7%
Sugars
13.4g
Protein
0.2g
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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