Applesauce Pancakes Recipe

Looking for an easy Applesauce Pancakes recipe? Learn how to make Applesauce Pancakes using healthy ingredients.


Submitted by nixxter

Makes 4 servings



Easy applesauce pancakes. Maybe add more milk to thin them out because they are pretty thick!

Recipe Ingredients for Applesauce Pancakes

1.25 cup Motts Apple Sauce Natural
1.5 tsp Baking Powder
0.13 tsp Sea Salt
0.5 cup Milk, Nonfat, Fluid
1 tbsp Regular Stick
1 cup Whole Wheat Flour
1 large Egg, Whole
0.5 tsp Vanilla Extract

Recipe Directions for Applesauce Pancakes

Mix dry ingredients and wet ingredients separately. Add together, stir until mixed. Cook on medium heat until cooked all the way through.
Categories

Breakfast

Nutrition Facts
Serving Size 160.6g
Amount Per Serving
Calories
214
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
230mg
10%
Potassium
198mg
6%
Total Carbohydrates
37.9g
13%
Dietary Fiber
4.6g
18%
Sugars
2.3g
Protein
15.1g
Vitamin A 4% Vitamin C 13%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement