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Applesauce Pancakes Recipe

Looking for an easy Applesauce pancakes recipe? Learn how to make Applesauce pancakes using healthy ingredients.


Submitted by betjuan

Makes 6 servings



Add cinnamon for a special treat.

Recipe Ingredients for Applesauce pancakes

1/2 cup(123 g) Natural Classic Flavors
1.25 cup Gold Medal All Purpose Flour
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat
3 tsp Sugars, Granulated
1 tsp Baking Powder
0.5 tsp Salt, Table

Recipe Directions for Applesauce pancakes

Mix ingredients and cook in non-stick skillet with a little oil or cooking spray.
Categories

Breakfast

Nutrition Facts
Serving Size 69.1g
Amount Per Serving
Calories
109
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
256mg
11%
Potassium
79mg
2%
Total Carbohydrates
24.4g
8%
Dietary Fiber
1.0g
4%
Sugars
6.0g
Protein
3.2g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in thiamin
  •   Bad points
  • High in sugar
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