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Applesauce Oatmeal Muffins Recipe

Looking for an easy Applesauce Oatmeal Muffins recipe? Learn how to make Applesauce Oatmeal Muffins using healthy ingredients.


Submitted by heather_taylor

Makes 12 servings



Applesauce oatmeal muffins with lower fat ingredients.

Recipe Ingredients for Applesauce Oatmeal Muffins

1 cup Applesauce
1.25 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1.5 cup dry Quick Quaker Oats
0.75 tsp Baking Soda
1 tsp Baking Powder
0.4 cup, packed Sugars, Brown
0.25 tsp Cinnamon, Ground
1/4 tsp Nutmeg
0.5 cup Milk, Nonfat, Fluid
1 large Egg, White

Recipe Directions for Applesauce Oatmeal Muffins

  1. Preheat oven to 400 degrees.

  2. Grease 12 muffin baking pan with vegetable oil.

  3. Mix together oats, flour, baking soda, baking powder, cinnamon, and nutmeg. Set aside.

  4. Mix together applesauce, egg white, milk, and brown sugar. Add to dry ingredients.

  5. Fill baking cups with batter.

  6. Sprinkle with topping made of 1/4 cup brown sugar, 1 tblspnof cinnamon, 1/8 nutmeg, 1/4 cup oats, and 1 tblspn of butter.

  7. Bake for approximately 20-25 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 64.4g
Amount Per Serving
Calories
127
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
87mg
4%
Potassium
61mg
2%
Total Carbohydrates
27.1g
9%
Dietary Fiber
1.6g
6%
Sugars
10.0g
Protein
3.3g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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