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Applesauce Oatmeal Muffins Recipe

Looking for an easy applesauce oatmeal muffins recipe? Learn how to make applesauce oatmeal muffins using healthy ingredients.


Submitted by koko16

Makes 15 servings



took from this website:http://www.cooks.com/rec/view/0,194,146182-238203,00.html i changed the recipe slightly to fit what i like..still to try

Recipe Ingredients for applesauce oatmeal muffins

1 1/2 c. quick oatmeal
1 1/4 c. flour
3/4 tsp. cinnamon
1 tsp. baking powder
1 tsp. baking soda
1 c. unsweetened applesauce
1/2 c. skim milk
1/3 c. brown sugar
3 tbsp. canola oil
1 egg white

Recipe Directions for applesauce oatmeal muffins

  1. mix all ingredients in order of the list

  2. bake in a preheated 375F oven for about 15 minutes, or until done (depends upon the size of the muffins).

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 52.0g
Amount Per Serving
Calories
118
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
93mg
4%
Potassium
109mg
3%
Total Carbohydrates
19.0g
6%
Dietary Fiber
1.3g
5%
Sugars
5.3g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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