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Applesauce Muffins Recipe

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Looking for an easy Applesauce Muffins recipe? Learn how to make Applesauce Muffins using healthy ingredients.


Submitted by garthandjennie

Makes 12 servings



A lowfat version of my favorite morning muffins.

Recipe Ingredients for Applesauce Muffins

1 3/4 cups white flour
1/2 teaspoon salt
2 1/2 teaspoons baking powder
1 egg
3/4 cup skim milk
1/3 cup applesauce
1/4 cup honey

Recipe Directions for Applesauce Muffins

In large bowl combine all dry ingredients with a whisk. In smaller bowl beat egg slightly and add applesauce and honey. Pour contents of small bowl to large bowl and add milk. Stir with spoon until just combined leaving lumps. Fill 12 muffin cups 2/3 full and bake for 15 min. in 400 degree oven.
Categories

Breads

Nutrition Facts
Serving Size 52.3g
Amount Per Serving
Calories
102
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
110mg
5%
Potassium
162mg
5%
Total Carbohydrates
21.8g
7%
Dietary Fiber
0.6g
2%
Sugars
7.3g
Protein
2.9g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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