Applesauce Muffins Recipe

Looking for an easy Applesauce Muffins recipe? Learn how to make Applesauce Muffins using healthy ingredients.


Submitted by katybird

Makes 12 servings



from deceptively delicious cookbook

Recipe Ingredients for Applesauce Muffins

1 1/2 cup flour
1 cup oats
1 egg
1/2 tsp baking soda
1/2 tsp cinnamon
1 tsp baking powder
1/2 cup applesauce unsweetened
1/2 cup butternut squash
1/2 cup vegetable oil
1 cup brown sugar

Recipe Directions for Applesauce Muffins

  1. Mix all wet ingredients in one bowl.

  2. Mix all dry ingredients in separate bowl.

  3. Add slowly the dry into the wet esuring not to overmix.

  4. Separate into line muffin tins. Sprinkle topping on each muffin.

  5. Bake 400 F for 18-20 min.

  6. Topping:

  7. 1/2 cup oats

  8. 1/2 brown sugar

  9. 2 Tbsp tub margarine

  10. 1 tsp cinnamon

Categories

Breakfast

Nutrition Facts
Serving Size 64.0g
Amount Per Serving
Calories
222
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
63mg
3%
Potassium
133mg
4%
Total Carbohydrates
30.5g
10%
Dietary Fiber
1.4g
6%
Sugars
13.0g
Protein
3.1g
Vitamin A 13% Vitamin C 2%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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