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Applesauce Bran Muffins (28 Minis) Recipe

Looking for an easy applesauce bran muffins (28 minis) recipe? Learn how to make applesauce bran muffins (28 minis) using healthy ingredients.


Submitted by rosskay

Makes 28 servings



applesauce, unprocessed bran and whole wheat muffins (1 cup berries or raisins optional)

Recipe Ingredients for applesauce bran muffins (28 minis)

1 cup wheat bran
1 cup whole wheat flour
1/2 cup splenda
1 tablespoon baking powder
3/4 teaspoon cinnamon
1/2 teaspoon salt
3/4 cup applesauce
1/4 cup skim milk
1/4 cup canola oil
1 egg

Recipe Directions for applesauce bran muffins (28 minis)

  1. per heat oven to 400

  2. mix dry ingredients

  3. mix wet ingredients

  4. mix together

  5. bake for 12-15 minutes

Categories

Breads

Nutrition Facts
Serving Size 22.9g
Amount Per Serving
Calories
61
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
45mg
2%
Potassium
94mg
3%
Total Carbohydrates
9.3g
3%
Dietary Fiber
1.1g
4%
Sugars
4.2g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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