Apples with Vanilla Caramel Sauce Recipe

Looking for an easy Apples with Vanilla Caramel Sauce recipe? Learn how to make Apples with Vanilla Caramel Sauce using healthy ingredients.


Submitted by kamakoalii

Makes 4 servings



Combine apples, sweetener, syrup and almond flour, place in covered container overnight. Preheat oven to 350 F, bake for 30 minutes. Divide baked apples evenly among 4 serving dishes. Over each dish, spoon 2 tbsp yogurt over apples, drizzle 1 tsp caramel sauce on yogurt and sprinkle 2 tsp walnuts over top.

Recipe Ingredients for Apples with Vanilla Caramel Sauce

1.33 tbsp Sugar Free Sundae Syrup
0.33 oz Chopped Walnuts
4 oz Oikos Organic Greek Yogurt
2.5 cup slices Apples
1 oz Xylitol
1 serving Low Calorie Syrup
1 tbsp Cinnamon, Ground
14 grams Almond Meal/Flour

Recipe Directions for Apples with Vanilla Caramel Sauce

125 calories per serving. 5.1 g fat, 26.8 g carbohydrates, 4.6 g fiber, 9.9 g sugar, 3.0 g protein.
Categories

Dessert

Nutrition Facts
Serving Size 143.3g
Amount Per Serving
Calories
127
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
51mg
2%
Potassium
125mg
4%
Total Carbohydrates
25.4g
8%
Dietary Fiber
3.1g
12%
Sugars
8.5g
Protein
4.2g
Vitamin A 1% Vitamin C 5%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  •   Bad points
  • High in sugar
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