Apples & Oatmeal Recipe

Looking for an easy Apples & Oatmeal recipe? Learn how to make Apples & Oatmeal using healthy ingredients.


Submitted by rdintraining

Makes 4 servings



Warm cinnamon, apples and oatmeal get your day off to an energized start. But don't let this breakfast food fool you; it can make a great snack on a cold winter afternoon.

Recipe Ingredients for Apples & Oatmeal

2 medium apples
4 cups water
2 cups old-fashioned oatmeal
1/4 cup sugar
1 teaspoon ground cinnamon

Recipe Directions for Apples & Oatmeal

  1. Cut apples into bite-size pieces, about 1 inch.

  2. Pour water into a sauce pan and set on high.

  3. Add apples, oatmeal, sugar, and cinnamon to the skillet. Bring to a boil.

  4. Reduce the heat to medium and cook for 5 minutes.

  5. Serve warm.

Categories

Breakfast, Main Dish, Snacks

Nutrition Facts
Serving Size 360.0g
Amount Per Serving
Calories
241
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
227mg
6%
Total Carbohydrates
50.2g
17%
Dietary Fiber
6.1g
24%
Sugars
20.1g
Protein
5.6g
Vitamin A 1% Vitamin C 5%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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