Applebee's Nutrition

Category Restaurants
Website www.applebees.com
Address Applebee's International, Inc.
4551 W. 107th Street
Overland Park, Kansas 66207
United States
Phone (913) 967-4000
Added 2004-12-06 19:35:39
Updated
 
Applebee's represents the largest casual-dining chain with more than 1,625 signature Applebee's Neighborhood Grill & Bar locations across the US and in nine other countries.


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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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