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Apple Yumminess Recipe

Looking for an easy Apple Yumminess recipe? Learn how to make Apple Yumminess using healthy ingredients.


Submitted by CowanCountry

Makes 1 serving



Great for a warm breakfast! 17 day diet cycle one - one serving of fruit.

Recipe Ingredients for Apple Yumminess

1/2 an apple
25 g prunes
1 dash cinnamon
1 packet Stevia

Recipe Directions for Apple Yumminess

  1. Cut apples into bitesized pieces.

  2. Sprinkle with stevia and cinnamon.

  3. Microwave for 1 1/2 minutes (or until apples are tender)

  4. Chop prunes and stir into apples.

  5. Eat with vanilla yogurt if you like!

Categories

Fruits, Breakfast, Dessert, Microwave

Nutrition Facts
Serving Size 117.3g
Amount Per Serving
Calories
108
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
282mg
8%
Total Carbohydrates
29.8g
10%
Dietary Fiber
4.9g
20%
Sugars
19.0g
Protein
0.8g
Vitamin A 5% Vitamin C 7%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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