Apple and Yam Casserole Recipe

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Looking for an easy Apple and Yam Casserole recipe? Learn how to make Apple and Yam Casserole using healthy ingredients.


Submitted by jielha

Makes 4 servings



Explore using fresh apples and yams.

Recipe Ingredients for Apple and Yam Casserole

21 ounce apple pie filling
34 ounce sweet potatoes, drained
2 tablespoons oil
1/2 cup walnuts, chopped

Recipe Directions for Apple and Yam Casserole

  1. Put apples and yams in oiled 7 by 11 inch baking dish.

  2. Sprinkle with nutmeg and chopped nuts.

  3. Bake 30 minutes at 325, until bubbly.

Categories

Side Dish

Nutrition Facts
Serving Size 412.2g
Amount Per Serving
Calories
590
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
92mg
4%
Potassium
2115mg
60%
Total Carbohydrates
107.5g
36%
Dietary Fiber
12.4g
50%
Sugars
21.9g
Protein
7.5g
Vitamin A 7% Vitamin C 73%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
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