Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Apple-Whole Grain Muffins Recipe

Looking for an easy Apple-Whole Grain Muffins recipe? Learn how to make Apple-Whole Grain Muffins using healthy ingredients.


Submitted by peggystoks

Makes 12 servings



why do I need a description of a muffin???

Recipe Ingredients for Apple-Whole Grain Muffins

1 1/2 cups whole wheat flour
1/2 cup oats
2 tbsp wheat bran
2 tbsp flax meal
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/4 tsp ground cloves
1/4 tsp ground ginger
1/4 tsp ground nutmeg
2 eggs
1/4 cup honey
2 tsp molasses
1/4 cup vegetable oil
3/4 cup buttermilk
1 tart apple, shredded

Recipe Directions for Apple-Whole Grain Muffins

  1. Mix wet ingredients in one bowl (including shredded apple) and dry in another. Add the wet to the dry, stirring only enough to just combine everything. Divide batter into twelve greased muffin cups and bake for 15-17 minutes in an oven that has been preheated to 400 degrees. If using convection setting, heat oven to 375 degrees and start checking at 12 minutes.

  2. If desired, you can set three pecan halves on top of each muffin, and/or put a half-teaspoon of date filling on the center top before baking.

Categories

Breads

Nutrition Facts
Serving Size 68.7g
Amount Per Serving
Calories
165
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
151mg
6%
Potassium
145mg
4%
Total Carbohydrates
24.4g
8%
Dietary Fiber
1.7g
7%
Sugars
8.4g
Protein
3.9g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement