Apple Wedges with Cinnamon Cream Recipe

Looking for an easy Apple Wedges with Cinnamon Cream recipe? Learn how to make Apple Wedges with Cinnamon Cream using healthy ingredients.


Submitted by relright

Makes 1 serving



Apple snack featured in the July 2009 Seventeen magazine. HOWEVER: I can't get the recipe analyzer to recognize fat free cream cheese. So this recipe is probably has fewer calories than this says. For instance 1/3 cup of fat free cream cheese has 74 calories while 1/3 cup of cream cheese has 263. SO this recipe actually has 293 calories. Much more manageable as a snack

Recipe Ingredients for Apple Wedges with Cinnamon Cream

1 apple
1/2 tsp lemon juice
1/2 cup fat free sour cream
0.33 cup fat free cream cheese
1 tsp ground cinnamon
1 tsp splenda

Recipe Directions for Apple Wedges with Cinnamon Cream

  1. Core the apple and cut it into wedges then toss the apple wedges with lemon juice to keep them from turning brown

  2. Whisk together the sour cream, cream cheese, cinnamon, and sugar substitute. Microwave for 30 seconds.

  3. Place the apple wedges on plates with the cinnamon cream. Dip and enjoy!

Categories

Dairy, Fruits, Snacks, Microwave, No Cook, Vegetarian

Nutrition Facts
Serving Size 351.4g
Amount Per Serving
Calories
482
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
17.9g
89%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
320mg
13%
Potassium
532mg
15%
Total Carbohydrates
46.5g
15%
Dietary Fiber
4.5g
18%
Sugars
27.8g
Protein
12.3g
Vitamin A 40% Vitamin C 15%
Calcium 27% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in saturated fat
  • High in sugar
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