Apple Walnut Raisin Muffins Recipe

Looking for an easy Apple Walnut Raisin Muffins recipe? Learn how to make Apple Walnut Raisin Muffins using healthy ingredients.


Submitted by newyorklady

Makes 12 servings



Mix egg and skim milk together in a large bowl. Add applesauce, honey and maple syrup. Mix together dry ingredients with a whisk. Add to wet ingredients with the shredded apple, raisins, and walnuts. Mix just until all ingredients are moistened. Bake at 400 degrees for 20 to 25 minutes.

Recipe Ingredients for Apple Walnut Raisin Muffins

1 egg
1/2 cp skim milk
1/4 cp unsweetened applesauce
1 1/2 cps. whole wheat flour
1/4 cp honey
1/4 cp maple syrup
2 tsps baking powder
1/2 tsp salt
1 tsp cinnamon
1 cp shredded apple
1/4 cp walnuts
1/4 cp raisins

Recipe Directions for Apple Walnut Raisin Muffins

Mix egg and skim milk together in a large bowl. Add applesauce, honey and maple syrup. Mix together dry ingredients with a whisk. Add to wet ingredients with the shredded apple, raisins, and walnuts. Mix just until all ingredients are moistened. Bake at 400 degrees for 20 to 25 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 64.3g
Amount Per Serving
Calories
138
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
109mg
5%
Potassium
189mg
5%
Total Carbohydrates
27.7g
9%
Dietary Fiber
1.1g
4%
Sugars
13.6g
Protein
3.2g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • High in manganese
  •   Bad points
  • Very high in sugar
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