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Apple-Walnut Muffins Recipe

Looking for an easy Apple-Walnut Muffins recipe? Learn how to make Apple-Walnut Muffins using healthy ingredients.


Submitted by rae852004

Makes 12 servings



Chopped fresh apples, not the usual applesauce, flavor these moist muffins. Enjoy for breakfast or as a snack. Found on Men's Health website (URL: http://www.menshealth.com/cda/recipe.do?site=MensHealth&channel=fitness&category=food.for.fitness&conitem=40f099edbbbd201099edbbbd2010cfe793cd____ )

Recipe Ingredients for Apple-Walnut Muffins

1 1/2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup buttermilk
3 tablespoons vegetable oil
1/4 cup brown sugar, packed
1 egg
1/2 cup apple, finely chopped, peeled
1/2 cup golden raisins (optional)

Recipe Directions for Apple-Walnut Muffins

  1. Preheat the oven to 400F (200C). Grease a 12-cup muffin pan.

  2. In a medium bowl, combine the flour, baking powder, baking soda, cinnamon, and salt.

  3. In a large bowl, stir together the buttermilk, oil, brown sugar, and egg. Stir in the flour mixture until just combined. Do not overmix. Stir in the apples and raisins (if using).

  4. Divide the batter evenly among the prepared muffin cups, filling them about two-thirds full. Bake for 12 to 15 minutes, or until a wooden pick inserted in the center of a muffin comes out clean. Cool on a rack for 5 minutes. Remove to the rack to cool completely.

Categories

Fruits, Nuts, Breads, Breakfast, Dessert, Side Dish, Snacks, Bake

Nutrition Facts
Serving Size 48.0g
Amount Per Serving
Calories
129
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
172mg
7%
Potassium
182mg
5%
Total Carbohydrates
21.2g
7%
Dietary Fiber
0.8g
3%
Sugars
7.5g
Protein
2.6g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
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