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Apple Walnut Chix Salad Recipe

Looking for an easy apple walnut chix salad recipe? Learn how to make apple walnut chix salad using healthy ingredients.


Submitted by aeropink161

Makes 1 serving



grill chicken set aside. combine all toppings. chop chicken & add to the mayo combination. Chill. Serve.

Recipe Ingredients for apple walnut chix salad

23 g apple
7 g chopped walnuts
145 g grilled chicken
1.04 T light mayo

Recipe Directions for apple walnut chix salad

  1. grill chicken set aside.

  2. combine all toppings.

  3. chop chicken & add to the mayo combination.

  4. Chill. Serve.

Categories

Salads

Nutrition Facts
Serving Size 189.5g
Amount Per Serving
Calories
341
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
232mg
10%
Potassium
432mg
12%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.0g
4%
Sugars
2.5g
Protein
46.7g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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