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Apple-Walnut Bars Recipe

Looking for an easy Apple-Walnut Bars recipe? Learn how to make Apple-Walnut Bars using healthy ingredients.


Submitted by christinavt

Makes 9 servings



An easy wintertime dessert is a variation on an old Russian recipe that traditionally calls for equal amounts of flour, sugar, dried fruits, and nuts, as well as three eggs. Cooking Light, DECEMBER 2007. all-purpose flour, baking powder, salt, light brown sugar, vanilla extract, eggs, apple, walnuts, raisins, cooking spray cvt

Recipe Ingredients for Apple-Walnut Bars

2/3 cup all-purpose flour
2 teaspoons baking powder (18369)
1/2 teaspoon salt
220 g (1 cup packed) light brown sugar
1 teaspoon vanilla extract
2 large eggs
2 cups (diced peeled) apple (9004)
1/2 cup walnuts, coarsely chopped
1/3 cup raisins
1 Cooking spray

Recipe Directions for Apple-Walnut Bars

  1. Preheat oven to 350.

  2. Lightly spoon flour into dry measuring cups; level with a knife. Sift together flour, baking powder, and salt. Combine sugar, 1 teaspoon vanilla, and eggs in a medium bowl, and beat with a mixer at medium speed until sugar dissolves. Add flour mixture to egg mixture; stir until well blended. Stir in apple, chopped walnuts, and raisins.

  3. Spoon batter into an 8-inch square baking dish coated with cooking spray. Bake at 350 for 40 minutes or until golden brown and a wooden pick inserted in center comes out clean. Cut into 9 squares.

Categories

Fruits, Nuts, Dessert, American, Eastern European, Bake, Vegetarian

Nutrition Facts
Serving Size 83.5g
Amount Per Serving
Calories
215
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
263mg
11%
Potassium
209mg
6%
Total Carbohydrates
39.3g
13%
Dietary Fiber
1.2g
5%
Sugars
29.4g
Protein
4.2g
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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