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Apple Ven Salad Hydeout Recipe

Looking for an easy Apple Ven salad hydeout recipe? Learn how to make Apple Ven salad hydeout using healthy ingredients.


Submitted by dlfarris

Makes 1 serving



Yummy salad from local restaurant

Recipe Ingredients for Apple Ven salad hydeout

1 cup, quartered or chopped Apples
2 cup, shredded or chopped Lettuce, Iceberg
2 oz Traditional Crumbled Feta Cheese
1 cup Grapes
2 serving Simply Dressed Vinaigrette
0.4 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Apple Ven salad hydeout

ordered from restaurant but could easliy be made at home with low fat cheese to lower calories
Categories

Salads

Nutrition Facts
Serving Size 639.0g
Amount Per Serving
Calories
655
Calories from Fat
312
% Daily Value*
Total Fat
34.7g
53%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
1115mg
46%
Potassium
608mg
17%
Total Carbohydrates
56.3g
19%
Dietary Fiber
5.1g
20%
Sugars
46.1g
Protein
31.3g
Vitamin A 22% Vitamin C 21%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
    Bad points
  • High in sugar
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