Apple Tuna Salad Recipe

Looking for an easy Apple Tuna Salad recipe? Learn how to make Apple Tuna Salad using healthy ingredients.


Submitted by Trinket461

Makes 2 servings



Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

Recipe Ingredients for Apple Tuna Salad

6 oz albacore tuna, packed in water
1/2 onion, diced
1 stalk celery, sliced
1 tbsp dill relish
1 tsp mustard, spicy
2 tbsp fat-free mayonnaise
1 apple, cored and diced
2 small tomatoes, cut in wedges
2 cups lettuce leaves

Recipe Directions for Apple Tuna Salad

  1. In a medium mixing bowl, combine tuna, onion, celery, relish, mustard, mayonnaise and apple. Mix well.

  2. Divide lettuce and tomato wedges between two separate plates; top with a portion of tuna mixture, serve and enjoy.

Categories

Salads

Nutrition Facts
Serving Size 359.9g
Amount Per Serving
Calories
246
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
623mg
26%
Potassium
442mg
13%
Total Carbohydrates
22.1g
7%
Dietary Fiber
4.2g
17%
Sugars
13.5g
Protein
25.1g
Vitamin A 23% Vitamin C 31%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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