Apple Sweet Potato Bake Recipe

Looking for an easy Apple Sweet Potato Bake recipe? Learn how to make Apple Sweet Potato Bake using healthy ingredients.


Submitted by thebookroom

Makes 6 servings



205 calories 6 servings -- 151 calories 8 servings

Recipe Ingredients for Apple Sweet Potato Bake

3 cups sweet potatoes, peeled, cooked and sliced
3 cups tart apples, peeled and sliced
3/4 cup brown sugar, packed
3/4 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon salt
1 dash pepper
1 tablespoon butter

Recipe Directions for Apple Sweet Potato Bake

  1. In greased 1 1/2 quart baking dishlayer half of the sweet potatoes and apples. In small bowl, combine brown sugar, nutmeg, allspice, salt and pepper. Sprinkle half on potatoes. Dot with half of butter, repeat layers

  2. Cover and bake at 350 for 15 minutes. Uncover, baste with pan juices. Bake 15 minutes longer or until apples are tender

Categories

Side Dish

Nutrition Facts
Serving Size 151.1g
Amount Per Serving
Calories
205
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
123mg
5%
Potassium
697mg
20%
Total Carbohydrates
46.5g
15%
Dietary Fiber
4.5g
18%
Sugars
23.8g
Protein
1.4g
Vitamin A 4% Vitamin C 26%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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