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Apple-Stuffed Chicken Breasts Recipe

Looking for an easy Apple-Stuffed Chicken Breasts recipe? Learn how to make Apple-Stuffed Chicken Breasts using healthy ingredients.


Submitted by jkc715nyc

Makes 4 servings



http://www.recipekey.com/therecipes/Apple-Stuffed-Chicken-Breasts

Recipe Ingredients for Apple-Stuffed Chicken Breasts

4 1/2 breast chicken breasts boneless, skinless
2 tablespoons Sugar
1/4 teaspoon Cinnamon, ground
2 Apples, peeled and cut in thin slices
1 cup Apple Cider (up to 1)
1 tablespoon Cornstarch, dissolved

Recipe Directions for Apple-Stuffed Chicken Breasts

  1. Place chicken breast halves between 2 pieces of waxed paper.

  2. Pound chicken to 1/8" thickness. Mix sugar and cinnamon.

  3. Coat apple slices with sugar mixture. Divide apples among chicken breast halves; secure with toothpicks.

  4. Cover and grill chicken 4-6" from medium coals, 20-25 minutes, turning after 10 minutes, until done.

  5. Remove toothpicks. Mix the apple cider and cornstarch in 1 quart saucepan.

  6. Cook over medium heat until thickened and bubbly.

Categories

Main Dish

Nutrition Facts
Serving Size 332.9g
Amount Per Serving
Calories
417
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
165mg
55%
Sodium
146mg
6%
Potassium
644mg
18%
Total Carbohydrates
25.0g
8%
Dietary Fiber
1.8g
7%
Sugars
20.2g
Protein
60.3g
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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