Apple-Stuffed Acorn Squash Recipe

Looking for an easy Apple-Stuffed Acorn Squash recipe? Learn how to make Apple-Stuffed Acorn Squash using healthy ingredients.


Submitted by cumin

Makes 2 servings



You'll find this delicious squash is a welcome change from plain vegetable side dishes, It makes a great accompaniment to pork roast.

Recipe Ingredients for Apple-Stuffed Acorn Squash

1 squash+4+inch+dia acorn squash
1 cup chopped peeled apple
4 teaspoons honey
2 teaspoons butter
1/8 teaspoon ground cinnamon

Recipe Directions for Apple-Stuffed Acorn Squash

  1. Cut squash in half; discard seeds. Place squash cut side up in a 9-in. x 5-in. loaf pan. Fill centers with apple. Cover and bake at 400 for 30 minutes.

  2. In a microwave-safe bowl, combine honey and butter. Cover and microwave on high for 15-20 seconds or until butter is melted. Drizzle over squash. Sprinkle with cinnamon.

  3. Bake, uncovered, 25-30 minutes longer or until tender.

  4. Yield: 2 servings. Prep: 10 min. Bake: 55 min.

Categories

Vegetables, Side Dish, Bake, Microwave

Nutrition Facts
Serving Size 289.3g
Amount Per Serving
Calories
189
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
34mg
1%
Potassium
806mg
23%
Total Carbohydrates
41.1g
14%
Dietary Fiber
4.1g
16%
Sugars
17.1g
Protein
2.0g
Vitamin A 19% Vitamin C 43%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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