Apple Strawberry Crumble Recipe

Looking for an easy Apple strawberry crumble recipe? Learn how to make Apple strawberry crumble using healthy ingredients.


Submitted by pipacrs

Makes 4 servings



This is a high fibre, healthy recipe, to be served warm with skimmed milk custard or yogurt.

Recipe Ingredients for Apple strawberry crumble

450 grams cooking apples
150 grams strawberries
30 ml splenda
1/2 teaspoon cinnamon
2 tbsp orange juice
3 tbsp whole wheat flour
50 grams porridge oats
25 grams low fat cream cheese

Recipe Directions for Apple strawberry crumble

  1. Preheat the oven to Gas mark 4 (180 degrees Celsius). Peel, core and slice the apples. Halve the strawberries and toss together with the apples, sweetener, cinnamon and orange juice. Put the ingredients into a 1.2 litre ovenproof dish, or four individual dishes.

  2. Combine the flour and oats in a bowl and mix in the low fat spread with a fork. Sprinkle the crumble evenly over the fruit. Bake for 40-45 minutes (or 20-25 minutes for individual dishes) until golden brown and bubbling. Serve warm, with custard or yogurt.

Categories

Dessert

Nutrition Facts
Serving Size 188.7g
Amount Per Serving
Calories
180
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
37mg
2%
Potassium
256mg
7%
Total Carbohydrates
38.8g
13%
Dietary Fiber
5.0g
20%
Sugars
20.4g
Protein
3.8g
Vitamin A 3% Vitamin C 52%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement